Free introductory call

The first step is to arrange a FREE introductory call with Ben.


This is where we explore where you are currently at and how I can help.

Treatment plan

Ben will then workout a plan and begin your sessions online or face-to-face.

Ways to pay

Payment is made via bank transfer. Bank details will be included in your Assessment Consultation confirmation email.

Cancellation policy

If you would like to cancel a session, 1 week (5 working days) notice is required. Unfortunately, if the notice period is not given, the full session amount will apply.